I Lost 3.5st with Michael Mosley Diet After Menopause Left Me with No Waist
Michelle McPherson shares her inspiring weight loss journey after menopause
Romford, UK, Weight Loss, Menopause, Michael Mosley, The Fast 800
Romford: A woman named Michelle McPherson was on a mission to reclaim her waist after menopause changed her body. She found success with a popular diet plan.
At 60, Michelle tried everything before stumbling upon Michael Mosley’s The Fast 800 diet. She opened up about her struggles, saying, “When I went through menopause, I literally lost my waist, and I hated it.”
She even asked her doctor if she could ever get her waist back, only to hear a disappointing “no.” That hit hard. Michelle, a personal assistant, faced real challenges as her size grew. Simple things like bending over to tie her shoes became tough.
After trying countless diets without lasting results, she found herself in a size 18, almost 20. A health check revealed serious issues like a hiatus hernia and pre-diabetes, which pushed her to take action. That’s when she discovered The Fast 800 programme on TV.
Excited, she jumped into a free seven-day trial. “I was quite excited,” she said, starting her mornings with online workouts. Each day brought something new, from resistance training to Pilates, and she found herself looking forward to it.
Michelle credits the programme not just for weight loss but also for boosting her energy. “I didn’t expect this amazingly positive side effect of such increased energy,” she shared. Plus, she noticed her hair, skin, and nails improving.
After losing over three-and-a-half stone, Michelle proudly announced, “I did get my waist back.” It’s a fantastic transformation, and she’s feeling better than ever!